Making the switch to non-hormonal birth control is a big step, but it doesn’t have to be
complicated. Here’s how you can get started:
1. Consult a Healthcare Provider
The first step is to speak with a healthcare professional who can guide you through your options. At My Virtual Physician, we offer virtual consultations to discuss non-hormonal methods like CAYA and FemCap.2.
2. Learn Proper Usage
For barrier methods like diaphragms, proper insertion and removal are crucial for effectiveness. Your provider will give you detailed instructions and answer any questions.
3. Choose the Right Fit
Whether you opt for the one-size CAYA or the customizable FemCap, ensure you’re comfortable with your choice. If needed, schedule a follow-up consultation to address any concerns.
4. Stay Consistent
Consistency is key with non-hormonal methods. Always use spermicide with your diaphragm and follow the recommended guidelines for cleaning and storage.
5. Monitor Your Experience
Pay attention to how your body responds to your chosen method. If you encounter any issues, don’t hesitate to reach out to your provider.
Ready to Begin?
Non-hormonal birth control offers a safe, effective, and hormone-free way to take control of your reproductive health. Book an appointment with My Virtual Physician today to explore your options.