Which contraceptive method are you using? Have you explored all of your options? According to the CDC, there are currently six categories of preventative birth control. They include: Intrauterine (IUD) Hormonal (Implant, injection, pill, patch, and ring) Barrier methods (condoms, diaphragm, cervical cap, and spermicides) Fertility awareness (calendar tracking) Lactational Amenorrhea (while breastfeeding) Permanent sterilization […]
Infertility can take a devastating toll on a couple’s relationship. Not only is it emotionally challenging to face the reality that you may not be able to have children of your own, but on top of that—there are additional obstacles to overcome. That’s because diagnostics and treatments for infertility are not easily accessible or affordable. […]
Ever heard biofeedback? It sounds cool, but what does it even mean? If you’re unsure—but desperate to know if biofeedback can help solve your leaky bladder caused by SUI, then this article was designed for you. We’ll cover what biofeedback is and how it can help with stress urinary incontinence. What is Biofeedback? Biofeedback is […]
If you’ve explored your non-hormonal birth control options, you’ve likely come across spermicide and contraceptive gels as options. Both of these choices can be used alone or together with barrier methods. When added to some barrier methods, like diaphragms, these substances can increase effectiveness and reduce the chance of pregnancy. Many people assume that spermicide […]
Only 14 in 100 women of childbearing age (15-49) choose the pill as their birth control method. Many women are looking for non-hormonal alternatives like diaphragms and spermicidal films. But, when deciding which method to use as your primary contraceptive, it’s important to consider all the facts. Here, we compare VCF Films and Diaphragms as […]
Suppose you’ve been dealing with bladder leaks when you cough, laugh, or sneeze. In that case, you’re probably well aware that you’re dealing with stress urinary incontinence, or SUI. And you’re ready to do something about it. There are many natural remedies that we’ve discussed previously in this article: Why Do I Get Bladder Leaks […]
When it comes to sexually active men and pregnancy prevention, there are not a whole lot of options on the table. Other than condoms and the withdrawal method, a vasectomy is a man’s only other choice for birth control. This method is nearly 100% effective, much more effective than condoms or most female contraceptive options. […]
If you’re new to using a diaphragm as your chosen method of contraception, you’re not alone. That’s why we’ve crafted this handy list of do’s and don'ts so that you can quickly learn how to handle your new device so that it works best for you. Let’s dive right in… Do Check With Your Insurance […]
One in three women lives with bladder leaks caused by stress urinary incontinence (SUI). SUI is when you leak a little urine when pressure is applied to the bladder—like when you cough, laugh, or sneeze. As you age, your chances of developing SUI increase. The main cause is a lack of muscle tone and a […]
Couples are waiting longer to start their families; most new mothers today are around 27 years old when they have their first child. Our bodies, both male and female, are most fertile the closer we are to puberty, and fertility tapers off as we age. That’s why many couples that are preparing to have a […]
Diaphragms used for birth control are unique because they offer an inexpensive, low-maintenance, and long-lasting solution that you can’t get from other types of contraceptives. If you’ve been using a diaphragm for a while now, you may be wondering how long it should last and when you should replace it. Let’s talk about the lifespan […]
You may have heard of doing Kegels to improve your sex life, but did you know that these intimate exercises can help improve bowel and bladder problems too? If you’ve got bladder leaks when you cough, laugh, or sneeze, then doctor-approved Kegels may help. Let’s explore the truth about Kegels. What are Kegels? The term […]
You may have considered getting a vasectomy if you’ve decided you’re done fathering children. A vasectomy is permanent male sterilization. It’s accomplished by snipping the vas deferens, the tubes connecting each testicle to the rest of the male reproductive system. The vas deferens is the highway connecting sperm to semen during ejaculation. So essentially, a […]
When it comes to family planning and pregnancy prevention, you’ve got options. In fact, you’ve got twenty options. There are 20 different contraceptive methods to choose from today. From birth control pills to patches, rings, or condoms, there’s bound to be a method that works best for you. One of these methods is making a […]
Just over half a million men get a vasectomy each year in the United States. You may have heard that getting snipped is a simpler procedure than a woman getting her tubes tied. While it may be true that the permanent sterilization procedure itself is much less invasive for men, it’s important to note that […]
